Solar Black Bean Soup Ingredients 4 cups previously cooked black beans, drained 1 tablespoon olive oil 2 stalks celery, chopped 1 onion, chopped 1 small red bell pepper, chopped 2 cloves garlic, minced 3 cups vegetable broth 1 can (14-ounces) diced tomatoes with green...
A solar cooked lunch doesn't get any easier than this. Just combine equal parts water and packaged dry tortellini in a pot. Cover, preferably with a glass lid, and cook in a preheated Sun Oven. Heat your favorite sauce in a separate pot next to or under the pot with...
The contrast of the black beans and orange squash make this appealing to both the palate and the eye. Curried Solar Black Beans, Squash, and Rice Ingredients 1 butternut squash, peeled, seeded, an cut into 1-inch pieces 2 tablespoons olive oil, divided 1 onion,...
Any savory filling will work with this flourless dough. Don't mind the cracks, they weren't there before I dropped it. Cauliflower Crusted Solar Quiche Ingredients Crust: 1 cauliflower, stems and leaves removed 1/2 cup freshly grated Parmesan cheese 1 large egg 1...
Check your calendar and make your reservations to attend one or more of these upcoming emergency preparedness training expos. We will be there with lectures and demonstrations using the Sun Oven®. Plan to take one home along with lots of other preparedness ideas....
Are you the proud owner of a SUN OVEN®? We hope you are prepared for emergencies when the power to your cooking appliances is interrupted. There are many situations when we may need an alternative to our ovens and cooktops. The SUN OVEN® is an efficient option in...
Sun Ovens® are the perfect partner to work with bio mass briquettes on rainy or overcast days. Bio mass briquettes can be burned to begin food preparations on a grill or other open fire. When the food is at least half cooked it can be transferred to a Sun Oven® to...
This roast is best when cooked to medium rare. Use a probe thermometer to know exactly when to take it out of the Sun Oven. Use any leftover meat for sandwiches. Sun Oven Sunday Roast Ingredients 5 yellow or red bell peppers (or a mixture), ribs and seeds removed and...
