This summery soup is made with fresh fava beans which are in season right now. It also makes use of those peppery radish leaves which all too often get tossed in to the compost bucket. Fresh Fava Bean Soup 3 tablespoons olive oil 3 onions, thinly sliced 1 leek, white...
This easy to prepare dip is enough for a crowd and sure to be a pleaser. It's best when made with previously solar cooked beans, but canned will do in a pinch. Sun Oven Bean Dip Ingredients 3 cups previously solar cooked Italian Style Beans (or 2 15-ounce cans)...
Sun Oven braised short ribs are amazingly easy to prepare yet fancy enough for company. Solar Stout Braised Short Ribs Ingredients 4 pounds beef short ribs Salt and pepper to taste 3 tablespoons vegetable oil 2 onions, diced 3 carrots, peeled and diced 2 stalks...
These one pan bar cookies are perfect for picnics or camping trips. Measure all the ingredients out at home then toss them together for a quick and easy treat. Sun Oven S'mores Ingredients 1/2 cup (1 stick) unsalted butter 1 1/2 cups graham cracker crumbs (about 12...
These baked potatoes are as colorful and pretty as they are good. Serve them as a side dish with grilled meats or on their own as a light lunch. Mediterranean Potato and Cheese Packets Ingredients 4 medium potatoes, cut into eighths 12 pearl onions, trimmed and peeled...
A bit more elegant than regular meatloaf. Serve it with lots of grilled vegetables and some pita bread. Sun Oven Lamb Loaf with Mint Ingredients For the Lamb Loaf: 2 pounds ground lamb 1/2 cup dry plain breadcrumbs 1 onion, finely chopped 2 tablespoons chopped fresh...
This is a good recipe for when you bring your Sun Oven on camping trips, picnics, or a day at the beach. Measure the ingredients beforehand than just combine them all in the baking pan. One Pan Sun Baked Bar Cookies Ingredients 1/2 cup unsalted butter or coconut oil 1...
Red lentils are tasty and cook quickly; even in a Sun Oven. Coconut Carrot Red Lentil Solar Soup Ingredients 1 tablespoon coconut oil 2 onions, finely chopped 2 carrots, peeled, halved lengthwise, and thinly sliced 4 cloves garlic, minced 2 teaspoons turmeric...
Buying beans in bulk saves money, but, it also means you might wind up with small amounts of various types in your pantry. This recipe is a tasty way to use them up. Sun Baked Mixed Vegetarian Beans Ingredients 2 cups mixed dried beans, picked over, rinsed,...
This recipe from Martha Stewart is ideal for Sun Oven baking. It makes two, standard-sized loafs, which fit perfectly side-by-side in the cooking chamber, and freezes well. That means you can bake when the sun is shining and still enjoy you cake on a rainy day. Sun...
