Sun Oven Couscous and Chickpea Stuffed Peppers

One thing I love about online recipes are the reviews. In the pre-internet days I always felt I had to follow a recipe exactly as written. That meant lots of last minute runs to the store for a missing ingredient and a drawer full of expensive spices that I may have...

read more

Wheat Berry and Bean Soup

The pleasantly chewy texture of wheat berries makes them a refreshing alternative to rice or pasta in bean soups. I soak them overnight, but I've seen some recipes that skip that step. Get the wheat berries in the Sun Oven early so you'll have plenty of time to make...

read more

Italian Mushroom Sauce

Dried porcini mushrooms are packed full of flavor so a little goes a long way. I'm lucky, whenever I'm running low I get a friend in Italy to send me some. If you don't have an Italian connection they're still worth the hefty price tag, even if it's only for special...

read more

Pasta Pie Update

Well it turns out that as much as I love them both, combining pasta and pie may not be the best idea. I'm not really surprised, even in Italy it's not a very popular dish. I may play with the concept in the future. I'd like to come up with a savory pie that has an...

read more

More Solar Risotto

This yummy risotto makes a great quick lunch if you have any leftover cooked butternut on hand. If you don't, start by solar roasting some. If you cook up a whole squash you'll have more than you need for this recipe and you can freeze the leftovers for future use....

read more

Mini-Frittata Solar Sandwiches

Since we got our Sun Oven, bacon and eggs have become lunch fare in our house and it seems I'm always coming up with new ways of combining the two. Today I got some bacon going first thing and it's a good thing you can smell it from a mile away because I'd almost...

read more

Macaroon Madness

My cousin Liz makes the best coconut macaroons; so good that she sells them made to order. Today we were finally able to bake a batch in my Sun Ovens. It was pretty much a day of experimentation, mostly trying to find the best way to fit the most macaroons in the Sun...

read more

The Best of Two Worlds

Pie and Pasta. My two favorite foods. Well, in Italy they do make pasta pie. I never really thought of it as such, in Italian it's called Pasticcio or Timballo depending on the region, and it's not baked in pie tins so it has a different shape, but it's pasta baked in...

read more

Sun Oven Maintenance

I can't remember the last time I had to clean my regular oven. I use it so rarely that it doesn't get dirty. That's just another little perk of Sun Oven ownership. And cleaning the Sun Oven is easy, so easy that I usually get Mark to do it. To keep your Sun Oven in...

read more

Super Easy Solar Roast

This roast is easy to make and packs a lot of flavor. It's also easy to personalize; use wine instead of vinegar, throw in some mushrooms, add a little garlic, try different herbs - you get the idea. Make it your own. Sun Oven Bottom Round Roast Ingredients 3 onions,...

read more