Sun Oven Pumpkin-Apple Muffins These super moist muffin have all the flavors and colors of fall. They're a great way to use up any over ripe, slightly wrinkled apples you might have. Ingredients 1 egg, room temperature, lightly beaten 1 cup canned pumpkin 2 teaspoons...
Solar Braised Roast
Sun Oven Milk Braised Pork Roast (adapted for the Sun Oven from "Essentials of Classic Italian Cooking" by Marcella Hazan) This simple roast is a Sunday favorite in many Italian homes. Traditionally slowly braised in a Dutch oven, on the stove, under the watchful eye...
More Solar Frittatas
We liked the pumpkin frittata sandwiches I made a few weeks ago so much that I came up with a variation. This time I baked it in a rectangular baking pan to make it easier to cut into sandwich bread sized pieces. Sun Oven Mashed Potato and Ham Frittata Ingredients 6...
Solar Chocolate Cake
I first heard about baking a cake with sauerkraut at Weight Watchers a few years ago but dismissed it thinking it couldn't possibly be any good. Then my interest was piqued when I found another version of it in a cookbook called "America's Best Lost Recipes". Seems it...
Solar Stew and Polenta
Like most stews, this one is better the next day. Make it in the Sun Oven one day then prepare the polenta the next for a perfect solar cooked meal. Sun Oven Tuscan Beef Stew with Polenta Ingredients 2 tablespoons olive oil 1 onion, diced 3 carrots, peeled and cut...
Cheater Solar Chicken Soup
This soup is the only reason I have canned chicken in my pantry. It can't hold a candle to soup made from scratch but it's much better than any canned chicken soup on the market. And it's a life-saver when the family cook is feeling a little under the weather. Easy...
Solar Baked Potato and Carrot Mash
As the days get shorter and the weather less predictable I tend to do more hybrid cooking. I'll start a dish out in the Sun Oven and finish it stove top or in the conventional oven. This recipe lends itself perfectly to dual heat sources. The carrots and potatoes can...
Solar French Onion Soup
Caramelized onions not only make a great base for various types of soup, they make a great soup on their own. Top each bowl with cheese toast and you've got yourself a meal. Sun Oven French Onion Soup Ingredients For the soup: 1/4 cup olive oil 4 sweet onions (such as...
Pumpkin Maple and Sunshine
This recipe makes 12 generously sized muffins. I was afraid they would rise too high for the toaster oven rack normally used to separate the two pans so I came up with a new system. I put the bottom pan in an 11-x-8-inch baking pan and crossed stacked the second pan...
Solar Pumpkin Frittata
It's October and pumpkin is popping up everywhere - including my Sun Oven. This fall flavored frittata served with a tossed salad makes a nice light lunch. Sun Oven Pumpkin Frittata Ingredients 4 bacon strips 4 eggs 1 cup canned pumpkin 1 cup steamed leafy...