Serve this as is as a side dish or toss it with some whole wheat pasta. Sun Roasted Garlic Cauliflower Ingredients 2 tablespoons olive oil 5 cloves garlic, minced 1/4 to 1/2 teaspoon red pepper flakes salt to taste 1 head cauliflower, florets only 1/3 cup freshly...
One-Pot Solar Pumpkin Pasta
Be sure to stock up on canned pumpkin. I read there's going to be a shortage this year and you'll definitely want to make this delicious easy to prepare pasta over and over again. Sun Oven One-Pot Pumpkin Pasta Ingredients 2 tablespoons butter 1/2 onion, finely...
Quick Solar Lunch
Sun Oven cooking generally takes a little more planning. If you don't have your ingredients on hand in the morning it might be too late by the time you make it to the store. But that doesn't mean it's impossible to throw together a quick lunch like this frittata. The...
Guiltless Pumpkin Oatmeal Cookies
These cookies are not low fat or low sugar but still qualify as guilt free because you can use your Sun Oven to bake as many, or as few, as you want. No need to fret over wasting energy by turning on the oven for just one treat. Perfect for those of us who lack self...
Sun Baked Sriracha Chips
When you have more kale than you know what to do with, make this crispy, spicy treat. It will be a hit. Sun Oven Sriracha Kale Chips Ingredients 1 bunch Lacinato kale 1 tablespoon olive oil 1 teaspoon Sriracha sauce 1/4 teaspoon kosher salt Preparation Set Sun Oven...
Solar Coconut Chicken Stew
If you prefer, this colorful, scrumptious stew can also be made with boneless skinless thighs or breast cut into chunks. It's easier to serve and eat that way, but I prefer the extra flavor that, at least in my mind, from the bones. Sun Oven Coconut Chicken Stew...
Sun Baked Leftovers for Lunch
Fall produce has arrived in the markets even if, at least here in Southern California, cooler weather has not. I took advantage of the sunny, hot day and the beautiful squash that came in this week's veggie box delivery to use up the leftovers I'd accumulated over the...
Sun Oven Southwestern Black Bean Soup
Spicy Chorizo sausage pairs nicely with earthy black beans. Solar Black Bean Soup with Chorizo Ingredients 1 tablespoon olive oil 1 pound Chorizo sausage, casings removed, broken up into small chunks 4 cloves garlic, minced 2 onions, finely chopped 2 stalks celery,...
Solar Minted Lamb Meatballs
Placing the meatballs on a rack helps stop the meatballs from rolling around in the pan in addition to keeping them out of the cooking juices. Sun Baked Quinoa Lamb Meatballs with Tzatziki Sauce For the tzatziki: 1 cup plain whole milk Greek yogurt 1/2 English...
Solar Baked Quinoa Stuffed Squash
It took me a while to learn to enjoy quinoa. But only if it's baked. This week I made a big pot of the stuff so I could try out some new recipes. Here's the first one of the batch. If you really don't like quinoa cooked rice, white or brown, can be used instead. Solar...