This stew can be served over cooked noodles or with a nice crusty bread. Like most stews, it's even better the next day. Sun Oven Mediterranean Pork Stew Ingredients 1 1/2 pound boneless pork loin roast, cut into 1-inch cubes 2 tablespoons olive oil 1/2 cup dry red...
A Nice Sunny Day for Cake
A ripe banana makes this cake nice and moist without using a lot of fat. Overripe bananas can be frozen whole and un-peeled in a freezer bag. When you need one for a recipe let it defrost on the counter for about an hour. It comes from Weight Watchers and they claim...
Super Simple Solar Chicken with “Harissa” Sauce
Harissa is a Tunisian hot chili sauce similar to an Indian curry. It can be found in middle eastern markets or import stores such as Cost Plus World Market. It's used to season meats, soups, and stews and goes perfectly with couscous. Easy Sun Oven Tunisian Chicken...
Solar Soup Time
I'm not a big fan of parsnips but every now and then I just have to give them another chance. I can't think of any other food I do this with. So far this soup is the best parsnip recipe I've found. Sun Oven Parsnip Soup (Adapted for the Sun Oven from Jamie Oliver's...
Easy Solar Apricot Chicken
Fruit canned in juice, as opposed to syrup, comes in handy for all kinds of dishes, both sweet and savory. It's something I always have in my pantry. Sun Oven Apricot Chicken Ingredients 1 (15-ounce) can apricot halves in juice, undrained 2 tablespoons orange juice 1...
Classic Pasta Sauce with a Solar Twist
This is my solar twist on one of the simplest classic Italian pasta recipes. In Italy "spaghetti al aglio, olio, e pepperoncino" is often prepared as a midnight snack. I no longer stay up late enough for to indulge in late night eating, but often prepare it as a side...
Solar Peach Crumble
This recipe comes from Weight Watchers so it's a little lighter than your average crumble. It's good on its own and divine with a scoop of vanilla ice cream or a dollop of whipped cream. Skinny Sun Oven Peach Crumble Ingredients 3 large peaches, sliced 3 tablespoons...
Solar Roasted Garlicky Goodness
Even on days when I'm taking a break from cooking I still like to set up my Sun Oven. It comes in handy for all sorts of things. Keeping a pot of coffee warm, heating up a frozen meal for lunch, and making Sun Oven Sun Tea are just a few of the things that come to...
Hot Tacos, Cool Kitchen
Your kitchen will stay cool when you let this pork simmer in the Sun Oven, but be careful, it's very spicy. Try making it with fewer chipotle peppers the first time, then if you like it hotter you can gradually increase the amount until you reach your preferred level...
Guilt-Free Cream of Asparagus Solar Soup
Canned evaporated fat-free milk is a great alternative to cream, it's lower in calories and has a longer shelf life. I always keep some in my pantry. Creamy Sun Oven Asparagus Soup Ingredients 1 tablespoon olive oil 1 onion, finely chopped 1 baking potato, peeled and...