Stuffed bell peppers or squash are some of my favorite solar baked lunches. The following recipe is meant to be more of a guideline. I normally use whatever ingredients I happen to have on hand. I don't think I've ever made the filling the same way twice. Stuffed Bell...
Slow simmered solar stews are some of my favorite Sun Oven supper foods. Solar Pork Paprikash Stew Ingredients 1 tablespoon all-purpose flour 1/2 teaspoon salt 1/4 teaspoon pepper 1 pound pork tenderloin, trimmed of fat and cut into chunks 1 tablespoon olive oil 1...
I combined two of my favorite breakfast products, Kodiak Cakes flapjack mix and Uncle Sam original cereal, to make one of my favorite deserts - berry crumble. Serve it plain or topped with vanilla ice cream. Solar Blackberry Crumble Ingredients 1 can (15-ounce)...
This frittata is reminiscent of nachos. Omit the toppings and it can be used to make sandwiches. Like most frittatas, it is good warm or at room temperature. Solar Frittata Mexicana Ingredients For the frittata: 4 large eggs, at room temperature 2 tablespoons cornmeal...
Farro, a type of wheat that dates back to the Etruscans, is becoming more and more common on supermarket shelves, but wheat berries or brown rice can be substituted if you can't find it. Farro Stew with Rosemary Ingredients 1 tablespoon olive oil 1 cup farro, rinsed...
While I wouldn't go as far as to say that spaghetti squash can replace pasta that doesn't mean I don't enjoy it. Its neutral flavor and appetizing texture make it a palatable, low calorie, base for whatever flavors you fancy. This recipe, inspired by a classical...
Ever since I've had my baking racks I've gone back an forth between using parchment paper and silicone mats. They each have their pros and cons. Usually, I choose one or the other depending on my mood, but I always wonder if my results would have been better had I...
These cookies are very moist. Almost a cross between a cookie and banana bread. And a good use of any over ripe bananas you might have on hand. Sun Oven Banana Oatmeal Cookies (adapted for the Sun Oven from Banana Oatmeal Cookies by Life Love and Sugar) Ingredients 1...
Kale adds color and texture to this classic comfort food. Serve it with grilled cheese sandwiches or grilled brats. Solar Split Pea Soup with Kale Ingredients 2 tablespoons olive oil 2 onions, finely chopped 2 stalks celery, finely chopped 3 carrots, finely chopped 2...
Sun Glazed Maple Squash Ingredients 1 (about 2 1/2 pounds) winter squash, any kind except spaghetti 1/3 cup pure maple syrup 2 tablespoons butter, melted 1/8 teaspoon ground cayenne pepper Preparation Set Sun Oven out to preheat. Spray two baking pans with cooking...
