Return to Knowledge Basics Last fall we wrote about several ways to preserve apples. We canned apple slices, apple sauce and dried apple slices in the Sun Oven®. This year, we’ve had an abundant harvest of apples again. With all that apple preservation, we were...
What to Do When Riots can be as dangerous and as unpredictable as a natural disaster. They result in thousands of deaths and billions of dollars in property damage each year. Here are some steps to help protect yourself, should you get caught in the middle of a...
Dr. James Hubbard, The Survival Doctor How to Figure Out What’s Wrong Picture yourself walking down a trail and you find someone lying down, unconscious. Or it could be inside or outside your house, on the side of a road after a wreck—virtually anywhere. But let’s...
Are You Prepared Every Day? Not long ago I attended a bridal shower where one of the games gave points for a list of items in your purse. As I went down the list, a picture of preparedness emerged. All of us have items we carry every day, like photo identification...
In the foothills of western North Carolina, over 600 serious preparedness citizens gathered for a 3-day, total immersion experience in survival at Prepper Camp™. Attendees had opportunities to learn from the best in the business about topics ranging from alternative...
Apples are at their peak this time of year so you may not need a lot of sugar to sweeten this sauce. Use it as a topping for oatmeal, pancakes, or ice-cream. It's also good on its own. Sun Baked Apple Topping Ingredients 1 1/2 pounds baking apples, peeled, cored, and...
This savory soup is an fabulous fusion of classic fall flavors. Solar Apple-Potato Soup Ingredients 1 tablespoon butter 2/3 cup finely sliced leek, white and pale green parts only 1 stalk celery, finely sliced 1/2 teaspoon dried sage 1/4 teaspoon paprika 2 medium tart...
This frittata like baked egg dish can be served with a tossed salad for an easy dinner or cut into squares and used for sandwiches. Solar Baked Eggs with Pumpkin, Sausage, and Spinach Ingredients 1 tablespoon olive oil 1 onion, finely sliced 2 mild Italian sausages,...
Dried fruit is great as a snack on their own or chop it up for use in oatmeal and baked goods. Cinnamon-Apple Slices Ingredients 4 small apples, cored, peeled, and cut into 1/8-inch slices sugar (optional) cinnamon Preparation Set Sun Oven out to preheat. Line 3...
Have a slice of this eggless frittata for lunch and it will tide you over until dinner. Like traditional frittatas, the possibilities are endless. Experiment with different spices and vegetables and you'll never get bored with your lunch again. Leftovers keep well in...
