Pair this simple side dish with chicken or fish. It goes especially well with Chicken with Two Lemons. Lemony Sun Baked Rice Ingredients 3 cups vegetable or chicken broth 2 tablespoons butter, melted 1 lemon, juice and grated zest, divided 1 cup dry white rice,...
Serve these over spaghetti with your favorite tomato sauce or use them in meatless ball sandwiches. Double the recipe and freeze half (before baking) for future use. Mini Lentil Balls (adapted for the Sun Oven from The Meatball Shop) Ingredients 1 cup dry lentils,...
Use Your Sun Oven® To Preserve Fruits, Vegetables, Dry Fish and Meats Sun drying is an economical method of food preservation. Anything you see dried on your grocer’s shelves, you can dry. If you grow it, you can be assured of maximum freshness and food value....
Need drinking water and have no SUN OVEN® or water filter? Remember these six steps to more drinkable water. Locate a clear plastic beverage bottle. Look for the recycle symbol with the number 1 inside it, marked PET. This type bottle can be used for water...
Sprouting Seeds for Fresh Greens If you are craving some green, crunchy plants in your diet, or have kids that need a science project, consider sprouting some seeds. Seeds are dormant baby plants sleeping inside connected to their food supply. To be classified as...
Applesauce is often used to lighten up cookie recipes. This one uses a grated apple instead. I like the resulting texture and I'm more likely to have an apple on hand than a jar of applesauce. Cranberry-Oatmeal Cookies (adapted for the Sun Oven from Weight Watchers...
It looks like cauliflower is the new kale. I'm seeing it everywhere: menus, food magazines, blogs, and in my weekly vegetable box. Here's a soup I whipped up with a few other ingredients I had on hand. Cauliflower and Potato Soup Ingredients 2 tablespoons olive oil 1...
You'll need to wait until a friend gives you some starter to make this sweet bread. That same friend will give you a copy of the recipe with instructions on how to feed the starter for 10 days. And rest assured, the bread comes out great when baked in the Sun Oven....
This is a slow cooker classic that I've adapted for the Sun Oven. In the slow cooker the jars need to be submerged to ensure even cooking, but even cooking is what the Sun Oven is all about so I didn't worry about finding a pot big enough pot to do so. In fact, next...
If not serving this soup straight out of the Sun Oven skip the last step. When you're ready to eat, gently reheat the soup stove top and add the clams just before serving. Manhattan-Style Clam Chowder Ingredients 1/4 cup olive oil 1 onion, finely chopped 1 clove...
