More than a Chia Pet Do you remember the television ads for ceramic characters covered in green leaves? Sold only during the holidays, these seed sprouting kits must be the gift for the person that has everything. Chia seeds, surprisingly, are one of the healthiest...
A stroke occurs when oxygen and vital nutrients carried in the blood is cut off from the brain. According to the American Stroke Association, nearly 700,000 Americans suffer strokes each year. Nearly 25% of those victims die. There are two reasons - in one, called an...
More Uses for Dental Floss If you are a regular dental floss user for oral hygiene, you carry a container with you every day. In addition to cleaning between your teeth, there are other reasons to add it to your emergency supplies. There are uses for both the waxed...
Solar baked muffins make a good grab-and-go breakfast or a marvelous mid-afternoon snack. Orange Spice Whole Grain Muffins Ingredients 1 1/2 cups whole wheat flour 1/2 cup all-purpose flour 1/3 cup sugar 1/4 cup toasted wheat germ 1 tablespoon baking powder 1/2...
Robert and Billie Nicholson Getting to the Root of the Problem We have been enjoying raised bed gardening for years and have had great success growing a wide variety of healthy, delicious and cost effective fresh vegetables. We use artificial soil as described below....
Federal Emergency Management Agency Tornadoes - a Destructive Force of Nature Tornadoes and hurricanes are among the most destructive forces of nature. Unfortunately, these types of wind storms continue to cause injury and death to people who are unable to safely...
These solar roasted potatoes go well with grilled meats. Sun Oven Roasted Potatoes Ingredients 1 pound fingerling or small new potatoes, washed and scrubbed 2 cloves garlic, minced 1 teaspoon paprika 1/2 teaspoon salt 1/4 teaspoon black pepper 3 tablespoons unsalted...
Raspberries and coconut come together deliciously in this moist cake. Raspberry Coconut Oat Cake Ingredients 2 eggs, at room temperature 2 cups buttermilk, at room temperature 1 cup light brown sugar, packed 1/2 cup coconut oil 2 cups all-purpose flour 2 teaspoons...
Horseradish gives this pot roast a boost of tangy flavor. Sun Roasted Beef with Horseradish Gravy Ingredients For the meat: 1 (3 to 3 1/2-pounds) boneless beef rump roast, cut into 2 pieces 2 tablespoons olive oil 4 carrots, cut into chunks 2 stalks celery, cut into...
Use an assortment of different colored tomatoes for this pretty side dish that goes well with roast meats and poultry. Aromatic Sun Baked Stuffed Tomatoes Ingredients 4 large heirloom tomatoes, halved crosswise, seeds removed 1/3 cup panko bread crumbs 3 tablespoons...
