Solar Soup with Kale and Beans

Serve this soup with a nice crusty bread and a salad for a satisfying vegetarian meal. Sun Oven Kale and Cannellini Soup Ingredients 1 tablespoon extra-virgin olive oil 1 medium carrot, chopped 1 large stalk celery, chopped 3 1/2 cups cooking liquid from Solar...

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Beans Today, Soup Tomorrow

These beans make a great side dish on their own, but be sure to set some aside (and save the cooking liquid) for a delicious soup later in the week. If you can't find cannellini, any white bean will do. Same goes for the greens, curly kale can be substituted for the...

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Sunny Solar Risotto

Risotto is probably one of the trickiest things to make in the Sun Oven. Unlike traditionally prepared risotto, where the broth is slowly added 1/2 cup at a time, all the broth is stirred in just before transferring the pot to the Sun Oven. Therefore it's important to...

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Solar Almond Apricot Bar Cookies

I like making bar cookies because I can bake a whole batch in one go. You'll need two toaster oven sized rimmed pans for this recipe. Cross stack them in the Sun Oven to bake all the cookies in one go. Sun Oven Almond Apricot Bars Ingredients 1 1/2 cups sliced almonds...

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Solar Baking is Easy

This is the first cake I ever baked in my Sun Oven; that was two years ago. It was a partly cloudy day and I don't think the oven ever got above 325 but it came out great anyway. I'm not a very good baker, anything with icing always comes out looking like a total...

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Savory Solar Potato and Green Bean Pie

If you've been following this blog you have probably realized by now that I am not a solar cooking purist. Sometimes for fun I like to do all the steps of a recipe in the Sun Oven and it's nice to know it the back of my mind that things like sauteing and steaming can...

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Individual Solar Oatmeal Berry Crisps

These crisps are not very sweet on they're own so be sure to serve them with vanilla ice-cream. If you don't have a set of black metal mugs you can use custard cups or ramekins, but the cooking time will probably be a little longer. I love my metal mugs, they come in...

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Solar Cookies All Day

The Sun Oven can do a lot, but not every thing. It won't replace your grill. Sun Oven burgers would be more like meatloaf and steak, well I don't even want to go there. The Fourth of July weekend doesn't have to be all about the grill. While the burgers and brats are...

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Crispy Sun Oven Bacon

I read somewhere that bacon is the most commonly burnt food in restaurant kitchens. That used to be the same in mine too. In a frying pan it seems that it goes from 'not quite done' to 'burnt beyond recognition' in the blink of an eye. Bacon in the Sun Oven on the...

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Spontaneous Solar Cooking

Solar cooking is easy, but getting into the habit of using your Sun Oven can be hard at first. The biggest challenge for me was planning. You don't have to plan a week's worth of meals, but you will have to start thinking about what you're going to make for dinner...

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